Sleep Well (Collagen) - Chocolate 26oz

$129.00 Sale Save

Sleep Well is designed for anyone craving a better night’s sleep. Collagen protein is a crucial macronutrient that helps to keep your body feeling fuller for longer. This, combined with the most effective sleepy herbs, nervous system calming elements and dietary neurotransmitters, Sleep Well aims to improve sleep quality and mood by calming and reducing stress.

  • 15g of Collagen protein for cellular renewal, healthy bones, joints and skin
  • Magnesium Glycinate may improve your nervous system health
  • Calming herbs: Ashwagandha, Lemon Balm, Passion Flower, Hops, and Chinese skullcap may promote restful sleep and improve stress management
  • Myo-Inositol may improve hormone regulation, insulin sensitivity, and sleep quality
  • GABA may help calm the nervous system, reduce anxiety, depression, stress and may lower blood pressure
  • Gentle on your digestive system
  • Cacao and coconut milk for your evening hot chocolate treat

 

Sleep Well - Combine 2 heaped scoops (25 grams) with 200ml of a liquid of your choice (this can be water or milk (cows or plant based works well), preferably 30 minutes before bed.

A natural chocolate flavour

Bovine Collagen Peptides, Cocoa (12%), Coconut Milk (Coconut, Maltodextrin, Modified Food Starch), Active Blend (Gamma Aminobutyric Acid, Magnesium Glycinate, Ashwagandha Extract, Hops Extract, Myo-Inositol, Passion Flower Extract, Scutellaria Baicalensis Extract, Chamomile Extract, Lemon Balm Extract, Piperine Extract), Organic Cacao (2%), Natural Flavour, Himalayan Pink Salt, Thickeners (Xanthan Gum, Guar Gum), Natural Sweeteners (Steviol Glycosides, Thaumatin).

We will process and ship Monday to Friday only.

Shipping to the US:

Complimentary standard shipping with any purchase over $95 USD.
For orders under $95 USD, standard shipping is a flat fee of $8.95 and will arrive within 2 to 5 business days.
Express Shipping is a flat fee of $15USD and will arrive within 1 to 3 business days.

All shipping is processed using USPS.

BENEFITS

Calming

Improve sleep quality

Reduce anxiety


Free returns

Returns within 30 days receive a full refund.

FREE SHIPPING OVER $60 IN AU

Free shipping over $95 in US

NuTRITIONIST SUPPORT

Call us on +61 7 3252 3225

Why we love: Sleep Well

We love Sleep Well as it was made for those with high-stress jobs, busy family lives or racing minds. The powerful combination of sleep-supporting ingredients, including the added benefits of collagen peptides, magnesium, ashwagandha, and passion flower, not only promotes relaxation but also caters to your health-conscious lifestyle.

GABA

Gamma Aminobutyric Acid, or GABA, is an inhibitory neurotransmitter in the Central Nervous System. GABA assists in maintaining the bodies sleep wake cycle (Xiang et al, 2023). GABA supplementation has been shown to have sleep inducing and stress reducing effects on the body. It has been seen to increase time asleep and the speed with which one is able to fall asleep due to its ability to reduce neuron excitation. Alongside GABAs ability to improve sleep duration and quality, it also has an effect on stabilising mood, reducing anxiety and inducing a calming effect (Byun et al, 2018).

Byun, J. I., Shin, Y. Y., Chung, S. E., & Shin, W. C. (2018). Safety and Efficacy of Gamma-Aminobutyric Acid from Fermented Rice Germ in Patients with Insomnia Symptoms: A Randomized, Double-Blind Trial. Journal of clinical neurology (Seoul, Korea), 14(3), 291–295. https://doi.org/10.3988/jcn.2018.14.3.291 Xiang, T., Liao, J., Cai, Y., Fan, M., Li, C., Zhang, X., Li, H., Chen, Y., & Pan, J. (2023, January 25). Impairment of GABA inhibition in insomnia disorders: Evidence from the Peripheral Blood System. https://www.frontiersin.org/articles/10.3389/fpsyt.2023.1134434/full

Magnesium

The mineral magnesium (Mg) has been long associated with sleep- this is due to the role it plays in the regulation of the glutamatergic and GABAergic system, where Mg binds to GABA receptors in order to activate the molecule (Zhang et al, 2021). Studies show individuals with higher Magnesium intake are more likely to get the recommended amount of sleep per night (Zhang et al, 2021). Deficiency in magnesium has also been linked to reduced amounts of melatonin, a hormone that induces sleep (Zhang et al, 2021). Along with improving sleep quality, Magnesium is also known for its essential role in many processes such as blood pressure, muscle control, prevention of disease and more (Alawi, Majoni & Falhammar, 2018).

Yijia Zhang, Cheng Chen, Liping Lu, Kristen L Knutson, Mercedes R Carnethon, Alyce D Fly, Juhua Luo, David M Haas, James M Shikany, Ka Kahe, Association of magnesium intake with sleep duration and sleep quality: findings from the CARDIA study, Sleep, Volume 45, Issue 4, April 2022, zsab276, https://doi.org/10.1093/sleep/zsab276 Al Alawi, A. M., Majoni, S. W., & Falhammar, H. (2018). Magnesium and Human Health: Perspectives and Research Directions. International journal of endocrinology, 2018, 9041694. https://doi.org/10.1155/2018/9041694

Ashwagandha

Ashwagandha is a shrub that has shown great promise in reducing stress and helping to promote better sleep. One particular study showed a decrease in feelings of stress, anxiety and depression (Lopresti et al, 2019), while another showed a 72% increase in sleep quality when supplementing with Ashwagandha (Deshpande et al, 2020). It has been noted that Ashwagandha leads to reduced production of the hormone Cortisol, the body’s stress hormone, which may be due to the way it reduces the effectiveness of the hypothalamic- pituitary-adrenal (HPA) axis- which responds to stressors (Lopresi et al, 2019).

Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine, 98(37), e17186. https://doi.org/10.1097/MD.0000000000017186 Deshpande, A., Irani, N., Balkrishnan, R., & Benny, I. R. (2020). A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep medicine, 72, 28–36. https://doi.org/10.1016/j.sleep.2020.03.012

Hops extract

The Hops plant, scientifically referred to as Humulus lupulus, induces sedative-like effects help to improve sleep due to Hops’ ability to increase GABA activity (Franco et al, 2012) which inhibits the central nervous system. Hops extract is seen to induce a healthier circadian rhythm by promoting a more equal sleep/wale cycle (Franco et al, 2012) Hops extract has also been seen to improve feelings of stress, anxiety and depression when consistently supplemented, again likely due to its role in GABA activity (Kyrou et al, 2017).

Franco, L., Sánchez, C., Bravo, R., Rodriguez, A., Barriga, C., & Juánez, J. C. (2012). The sedative effects of hops (Humulus lupulus), a component of beer, on the activity/rest rhythm. Acta physiologica Hungarica, 99(2), 133–139. https://doi.org/10.1556/APhysiol.99.2012.2.6 Kyrou, I., Christou, A., Panagiotakos, D., Stefanaki, C., Skenderi, K., Katsana, K., & Tsigos, C. (2017). Effects of a hops (Humulus lupulus L.) dry extract supplement on self-reported depression, anxiety and stress levels in apparently healthy young adults: a randomized, placebo-controlled, double-blind, crossover pilot study. Hormones (Athens, Greece), 16(2), 171–180. https://doi.org/10.14310/horm.2002.1738