The KAILO Journal
Our KAILO team educates and shares information about key pillars of health, to allow you to look, feel and sleep your best.
Baked Chocolate + Raspberry Protein Oats
Craving something sweet but still want to nourish your body? High in fibre, naturally sweetened with berries and dark chocolate, and boosted with a scoop...
Warm Winter Berry Collagen Crumble
by Lala's PlateCosy, nourishing & gut-loving This warm berry crumble is everything you want on a chilly night — juicy, jammy berries bubbling beneath a...
Let’s Talk Supergreens: What to Know Before You Buy
As the weather cools down, life doesn’t slow with it - but your energy might. Your kids are bringing home bugs from school, everyone’s coughing...
Your Morning Routine Checklist for Winter
by Kim Newing Come Home to Yourself This Season with KAILO Look Well Winter invites us inward. The mornings are slower, the air is cooler,...
Papaya Pit-Stop Smoothie
by Lala's Plate, Inspired by Oscar Piastri + the McLaren F1 team This vibrant tropical smoothie is designed for high performance, recovery, and seriously...
Caramel Vanilla Chai Crunch Ice Cream
by Lala's Plate A creamy, dreamy blend of luscious vanilla, buttery toasted macadamias, and golden swirls of sticky‑sweet date caramel — powered by KAILO Vanilla...
Magnesium Chocolate Crepes by Lala's Plate
What if your crepes could do more than just taste good? These Magnesium Chocolate Crepes by Lala's Plate are here to prove that delicious can also...
Let’s Talk Sleep (Yes, It’s a Biggie)
by Lola BerryWhen we’re stressed out, worried, or under deadline pressure, sleep is often the first thing we sacrifice. But did you know a bad...
Why Sleep Well Works: The Magic of Magnesium Glycinate
Did you know? Nourishing, unclenching, restorative sleep begins with a single, powerful ingredient.