The KAILO Journal

Our KAILO team educates and shares information about key pillars of health, to allow you to look, feel and sleep your best.

Baked Chocolate + Raspberry Protein Oats

Baked Chocolate + Raspberry Protein Oats

Craving something sweet but still want to nourish your body? High in fibre, naturally sweetened with berries and dark chocolate, and boosted with a scoop...

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Warm Winter Berry Collagen Crumble

Warm Winter Berry Collagen Crumble

by Lala's PlateCosy, nourishing & gut-loving This warm berry crumble is everything you want on a chilly night — juicy, jammy berries bubbling beneath a...

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Let’s Talk Supergreens: What to Know Before You Buy

Let’s Talk Supergreens: What to Know Before You Buy

As the weather cools down, life doesn’t slow with it - but your energy might. Your kids are bringing home bugs from school, everyone’s coughing...

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Your Morning Routine Checklist for Winter

Your Morning Routine Checklist for Winter

by Kim Newing Come Home to Yourself This Season with KAILO Look Well Winter invites us inward. The mornings are slower, the air is cooler,...

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Papaya Pit-Stop Smoothie

Papaya Pit-Stop Smoothie

by Lala's Plate, Inspired by Oscar Piastri + the McLaren F1 team   This vibrant tropical smoothie is designed for high performance, recovery, and seriously...

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Caramel Vanilla Chai Crunch Ice Cream

Caramel Vanilla Chai Crunch Ice Cream

by Lala's Plate A creamy, dreamy blend of luscious vanilla, buttery toasted macadamias, and golden swirls of sticky‑sweet date caramel — powered by KAILO Vanilla...

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Magnesium Chocolate Crepes by Lala's Plate

Magnesium Chocolate Crepes by Lala's Plate

What if your crepes could do more than just taste good? These Magnesium Chocolate Crepes by Lala's Plate are here to prove that delicious can also...

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Let’s Talk Sleep (Yes, It’s a Biggie)

Let’s Talk Sleep (Yes, It’s a Biggie)

by Lola BerryWhen we’re stressed out, worried, or under deadline pressure, sleep is often the first thing we sacrifice. But did you know a bad...

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woman drinking from a mug

Why Sleep Well Works: The Magic of Magnesium Glycinate

Did you know? Nourishing, unclenching, restorative sleep begins with a single, powerful ingredient.

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