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The KAILO Journal

Our KAILO team educates and shares information about key pillars of health, to allow you to look, feel and sleep your best.

Our Journal

C is for Consistency

C is for Consistency

“Imagine you have a beautiful garden filled with vibrant flowers and plants. To keep your garden thriving, you must water it regularly, pull out weeds,...

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The goop Experience

The goop Experience

This exclusive collaboration is set to take the KAILO Summit 2025 to unparalleled heights, offering attendees an experience filled with the highest calibre of expert...

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KAILO Nutrition Takes on NYC

KAILO Nutrition Takes on NYC

We are elated to share with you the highlights of KAILO Nutrition's official media launch in the United States. Our trip to New York City...

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An Exciting Milestone for KAILO - Our CEO Kristy Morris on 'Talk with Trace'

An Exciting Milestone for KAILO - Our CEO Kristy Morris on 'Talk with Trace'

 At KAILO, we are constantly striving to break new ground and bring our vision of high-quality nutrition to a global audience. This past week marked...

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Does Your Gut Affect Your Mood?

Does Your Gut Affect Your Mood?

The old saying goes, “You are what you eat”, in short: if you eat well, you feel well.   What you eat contributes to so much...

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Stress Doesn't Just Make You Frown, It...

Stress Doesn't Just Make You Frown, It...

Written by Erin, KAILO Nutritionist Although we’ve always associated wrinkles with stress, stress is more than skin-deep. Stress is also a highly detrimental physiological process...

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We've Been Talking About The 'D' Word A Lot Lately

We've Been Talking About The 'D' Word A Lot Lately

By KAILO Nutritionist, Erin   The 'D' word is one we often feel embarrassed speaking about but rest assured, this is a judgement-free space. So...

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Ellie's Journey Healing Her Gut

Ellie's Journey Healing Her Gut

Actress and Model, Ellie Gonsalves, speaks about her Gut Health journey, and the results she has seen alongside a naturopath & KAILO's Feel Well. Read...

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The Wonders of Collagen for Radiant Skin

The Wonders of Collagen for Radiant Skin

When it comes to achieving that coveted youthful glow and maintaining skin health, collagen often takes center stage. In this article, we'll delve into the...

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