Jay Cardiello

Jay Cardiello

He serves as a strength and conditioning specialist to celebrities and professional athletes, television and radio personalities, and is a regular contributor to leading media outlets, a published author, and a strategic advisor to global brands. Jay is also the author of Bodyweight Strength Training (Amazon Best Seller), TEDx presenter, “Diet and Exercise makes You Fat”, former co-star of the ABC Network show “My Diet is Better than Yours” and is currently developing a corporate wellness digital application designed to decrease employee healthcare costs (Winter 2019, release). Jay resides in New York City with his son Max.

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