healthy mango chia pudding overnight breakfast with coconut milk

Mango Chia Pudding (High-Protein Healthy Breakfast Recipe)

by Erin Johnson

If you're looking for a healthy make-ahead breakfast that feels indulgent but is packed with nutrients, this Mango Chia Pudding Bowl is the perfect choice. It’s creamy, naturally sweet, and loaded with fiber, healthy fats, and plant-based protein plus a boost of greens from KAILO’s Plant Well (Protein Super Greens). This easy chia pudding recipe is ideal for busy mornings, especially if you're juggling kids, work, or both. Simply prepare it the night before, portion it into jars, and add your toppings when you're ready to enjoy.

Why You’ll Love This Mango Chia Pudding

  • Quick and easy prep (just 5 minutes!)
  • Perfect overnight breakfast
  • Rich in omega-3s, fiber, and protein
  • Naturally sweet with no refined sugar
  • Kid-friendly and customizable

Ingredients

Chia Seed Pudding
  • 400ml coconut milk

  • ½ cup white chia seeds

  • 1 scoop KAILO Plant Well

  • 1 tbsp maple syrup

Toppings
  • Coconut yoghurt

  • Fresh mango, diced

  • Granola

How to Make Mango Chia Pudding

  1. In a medium bowl or large jar, whisk together the coconut milk, chia seeds, and a scoop of KAILO Plant Well with maple syrup until fully combined. Make sure the chia seeds are evenly distributed to prevent clumping.

  2. Cover and refrigerate for at least 4 hours, preferably overnight. After 30 minutes, give it a quick stir to ensure even texture.

  3. Once thick and creamy, spoon the chia pudding into a serving bowl or jar.

  4. Add a generous dollop of coconut yoghurt.

  5. Top with fresh diced mango and a sprinkle of granola for crunch.

Tips for the Best Chia Pudding

  • Stir twice during the first hour to avoid clumps

  • Adjust sweetness with more or less maple syrup

  • Use ripe mango for the best natural flavor

  • Store in airtight jars for up to 3 days

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