Healthy Vegan Popsicles for Summer Refreshment
by Lara De Bruyne of Lala's Plate
As the weather heats up, there’s nothing better than a refreshing, nourishing treat and these tropical mango & berry icy poles deliver both.
Creamy, colourful, and packed with natural ingredients, they’re more than just popsicles; they’re a wellness-boosting snack designed to support energy, skin health, and hydration.
Why You’ll Love These Icy Poles
- Naturally vegan and dairy-free
- Packed with antioxidants and nutrients
- Made with real fruit and coconut milk
- Perfect for summer snacks or healthy desserts
- Visually vibrant and fun to make
Ingredients for Mango & Berry Icy Poles
Mango Yellow Layer
- 1 cup mango (fresh or frozen)
- 4 tbsp coconut milk
- 4 tbsp coconut water
Mango Protein Green Layer
- ½ cup mango
- 3 scoops KAILO Mango Protein Powder
- 4 tbsp coconut water
Berry Pink Layer
- ½ cup mixed berries
- 4 tbsp coconut milk
- 4 tbsp coconut water
Berry Pink Layer
- ½ cup mixed berries
- 4 tbsp coconut milk
- 4 tbsp coconut water
How to Make Vegan Mango Berry Popsicles
- Blend each layer separately until smooth and slightly thick.
- Pour the mango yellow layer into molds (about ¼ full) and freeze for 15–20 minutes.
- Add the next layer and repeat the freezing process between layers. Insert sticks after the second layer.
- Continue layering until molds are full.
- Freeze for 4–6 hours or overnight until fully set.
- Run molds under warm water to release and enjoy.
Tips for Perfect Layered Popsicles
- Freeze each layer slightly before adding the next
- Keep mixtures thick for defined layers
- Use clear molds for a beautiful visual effect
- Adjust sweetness with natural options like dates or maple syrup
Health Benefits of These Icy Poles
These popsicles aren’t just refreshing; they’re functional:
- Antioxidants from berries support skin health
- Protein helps with energy and satiety
- Healthy fats from coconut support sustained energy
- Spirulina adds a nutrient-dense superfood boost
A Refreshing Way to Support Wellness
With the addition of KAILO superblends, these icy poles help support:
- Energy levels
- Skin glow
- Overall wellbeing
All while tasting like a summer treat.
Make Summer Healthier (and Tastier)
These healthy vegan popsicles are perfect for:
- Hot days
- Post-workout snacks
- Guilt-free desserts
- Family-friendly treats
Why Choose KAILO's Superblends?
KAILO’s Mango Protein and Look Well Berry Powders not only enrich the icy poles with vibrant flavors but are also packed with proteins, antioxidants, and vitamins that support skin health, energy, and overall wellness.
Our Creamy Vegan Tropical Mango & Berry Icy Poles offer a perfect way to stay refreshed and nourished. Visit our blog for more inspiring recipes and insights into how KAILO's range of products can support your health and wellness goals every day.
Embrace a summer of health and flavour with KAILO
