The KAILO Journal

Our KAILO team educates and shares information about key pillars of health, to allow you to look, feel and sleep your best.

Cinnamon Roll Cake Bread with Vanilla‑Chai

Cinnamon Roll Cake Bread with Vanilla‑Chai

Warm, nostalgic, and just a little indulgent—this Cinnamon Roll Cake Bread brings all the comfort of your favourite bakery treat with a nourishing Vanilla Chai...

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Carrot Cake Muffins with Vanilla-Chai

Carrot Cake Muffins with Vanilla-Chai

Treat yourself to these delicious Carrot Cake Muffins with Look Well Vanilla-Chai. Perfectly spiced with cinnamon, nutmeg, and ginger, these muffins are a wholesome, guilt-free...

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Erin's Winter Tips

Erin's Winter Tips

It's Erin here - KAILO's in-house nutritionist. Just dropping in to help support you as we head into the thick of winter. Winter can be a...

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Baked Chocolate + Raspberry Protein Oats

Baked Chocolate + Raspberry Protein Oats

Craving something sweet but still want to nourish your body? High in fibre, naturally sweetened with berries and dark chocolate, and boosted with a scoop...

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Warm Winter Berry Collagen Crumble

Warm Winter Berry Collagen Crumble

by Lala's PlateCosy, nourishing & gut-loving This warm berry crumble is everything you want on a chilly night — juicy, jammy berries bubbling beneath a...

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Let’s Talk Supergreens: What to Know Before You Buy

Let’s Talk Supergreens: What to Know Before You Buy

As the weather cools down, life doesn’t slow with it - but your energy might. Your kids are bringing home bugs from school, everyone’s coughing...

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Your Morning Routine Checklist for Winter

Your Morning Routine Checklist for Winter

by Kim Newing Come Home to Yourself This Season with KAILO Look Well Winter invites us inward. The mornings are slower, the air is cooler,...

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Papaya Pit-Stop Smoothie

Papaya Pit-Stop Smoothie

by Lala's Plate, Inspired by Oscar Piastri + the McLaren F1 team   This vibrant tropical smoothie is designed for high performance, recovery, and seriously...

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Caramel Vanilla Chai Crunch Ice Cream

Caramel Vanilla Chai Crunch Ice Cream

by Lala's Plate A creamy, dreamy blend of luscious vanilla, buttery toasted macadamias, and golden swirls of sticky‑sweet date caramel — powered by KAILO Vanilla...

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