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The KAILO Journal

Our KAILO team educates and shares information about key pillars of health, to allow you to look, feel and sleep your best.

Our Journal

The Secret to Radiant Skin through Nutrition

The Secret to Radiant Skin through Nutrition

The key to unlocking your skin's natural beauty lies in nourishing it from the inside out. That's right—nutrition plays a crucial role in promoting healthy,...

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Antioxidants: What are they and why are they so important?

Antioxidants: What are they and why are they so important?

By Erin Johnson - KAILO Nutrition Intern.  I’m sure you’ve heard the buzz about antioxidants but how much do you actually know about antioxidants and their...

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Nutrition Guru, Lola Berry, on Sleep Health

Nutrition Guru, Lola Berry, on Sleep Health

 Nutrition Guru, Lola Berry, discusses Sleep Health This is a biggie and it’s one that we often let slip. Think about it, when we’re stressed out,...

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2023 Wellness Tips

2023 Wellness Tips

My friendly reminder for 2023 is for you to celebrate each and every single breath of every day no matter what the day brings you...

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KAILO Wellness Summit 2022

KAILO Wellness Summit 2022

Over 220 people attended the sell-out event at the Calile Hotel to hear from experts from across Australia and aboard on a range of health...

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KAILO Nutrition is here!

KAILO Nutrition is here!

A note from our Founders, Kath Merlo and Kristy Morris It was always our dream to create a range of supplements to help support our...

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Global Wellness Day

Global Wellness Day

All of us would like be healthier, to look better, and to live well both physically and spiritually. Living well is almost the entire world’s...

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Mother's Day with FRANKiE 4

Mother's Day with FRANKiE 4

Every Mum deserves to be pampered on Mother's Day so this year, KAILO has teamed up with FRANKiE 4 to share the love. To celebrate...

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